Spaces are Limited! Reserve your spot today.
May 14 - 17, 2026
Join us May 14 - 17, 2026 in Wiergate, Tx at the gorgeous Scrappin' Valley Lodge. Surrounded by the National Forest, you'll be immersed in the calming sounds of nature with views that can't be described. You may even spot the local wildlife.
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The Unburdening ✨
To release what you’ve been carrying for far too long —
and rediscover the light within.
We know the exhaustion of doing “all the right things” — therapy, medication, meditation — yet still feeling the ache that won’t let go. For women who have walked the traditional path and found themselves with more questions than answers, this retreat offers a new way forward.
At The Unburdening, we help you reconnect with your body’s innate wisdom — the quiet intelligence that knows how to heal when given the right support. Our holistic approach weaves together restorative modalities that bring the mind, body, and spirit back into balance, helping you rediscover peace, safety, and confidence from the inside out.
We start exactly where you are, using how you feel in your body as our guide. Our experienced team offers compassionate, personalized support every step of the way — because your healing journey is as unique as you are.
Here, you’ll also find connection. You’ll meet incredible women who, like you, have carried too much for too long — women who laugh, cry, and heal together. In this nurturing space, you’ll create new memories, share breakthroughs, and experience the kind of “aha” moments that remind you: you were never meant to carry it all alone.
How do I know if this retreat is in alignment with my goals?
😁 This Retreat is FOR:
👎 This Retreat is NOT FOR:
👎 This Retreat is NOT FOR:
- Women seeking deeper self-awareness: Ready to uncover the root causes of their stress and align with their authentic selves.
- Those open to holistic healing: Interested in exploring alternative modalities like sound healing, energy work, and vibrational therapy.
- Individuals ready for lasting change: Willing to engage in transformative practices that promote emotional release, mental clarity, and inner peace.
- Those feeling stuck in survival mode: Eager to move beyond coping mechanisms and find true relief from overwhelm and burnout.
- Women looking to connect with others: Craving a supportive community of like-minded women on a similar path of growth and healing.
👎 This Retreat is NOT FOR:
👎 This Retreat is NOT FOR:
👎 This Retreat is NOT FOR:
- Those unwilling to explore new methods: If you are not open to alternative approaches to wellness beyond conventional methods, this retreat may not resonate.
- People looking for a quick fix: This retreat involves deep inner work and is not suited for those expecting overnight results without commitment.
- Individuals uncomfortable with introspection: If you're not ready to look inward, explore emotions, or challenge limiting beliefs, this might not be the right fit.
- Those who prefer a slower pace: The retreat is designed for immersive, therapeutic work and transformation, with a balance of 70% work and 30% relaxation.
- Anyone not committed to self-care: If you’re not ready to prioritize your well-being and invest in your personal growth, this retreat won’t be a match.
Unplug, Reconnect, and Find Serenity in Nature’s Embrace 🌳
What makes this weekend different?
A Customized Therapeutic Approach:
Diverse Modalities for Comprehensive Healing:
Diverse Modalities for Comprehensive Healing:
Unlike retreats focused solely on yoga and meditation, this retreat offers personalized support withvariousf holistic modalities, including Access Bars, vibrational & sound therapy, and somatic movement. Each participant receives tailored individual sessions to address their unique challenges, promoting deep emotional healing and lasting transformation.
Diverse Modalities for Comprehensive Healing:
Diverse Modalities for Comprehensive Healing:
Diverse Modalities for Comprehensive Healing:
By incorporating powerful techniques like sound healing, tuning forks, and energy work this retreat goes beyond relaxation. These modalities work together to realign your body's energy, release emotional triggers, and clear limiting beliefs, offering a more profound and integrative healing experience.
A Focus on Lasting Transformation:
Diverse Modalities for Comprehensive Healing:
A Focus on Lasting Transformation:
While many retreats emphasize temporary relaxation, our program is designed to create lasting change. By teaching practical, easy-to-apply techniques and providing ongoing post-retreat support, participants leave refreshed and empowered to continue their healing journey long after the retreat ends.
Holistic Mind-Body Integration:
Diverse Modalities for Comprehensive Healing:
A Focus on Lasting Transformation:
This retreat emphasizes the connection between body, mind, and spirit, offering tools and education that help participants understand their stress responses and how to effectively manage them. This holistic approach ensures a deeper, more comprehensive experience compared to retreats that focus solely on physical practices like yoga.
Healing from Every Angle 💫
Designed to Balance Body-Mind-Energy
The retreat schedule is thoughtfully crafted to guide you on a journey of comprehensive healing, addressing the physical, mental, emotional, and energetic aspects of your well-being. Each day begins with group education sessions that lay the foundation for your holistic wellness journey, offering insights into how mind, body, and spirit are interconnected.
From there, immerse yourself in a variety of transformative experiences:
Ample free time is built into each day’s schedule, allowing you to relax, reflect, and explore the beautiful surroundings. Whether you’re connecting with like-minded participants or enjoying a peaceful moment of solitude, every aspect of this retreat is designed to nurture your entire being.
* Itinerary May Change
Available Accomodations
Imagine retreating to a secluded forest where the only sounds are the rustling leaves and the gentle whispers of the wind. In this tranquil haven, far away from the noise and distractions of daily life, you’ll have the chance to truly unplug and reconnect with yourself. Surrounded by nature’s beauty, you’ll feel grounded and centered, as the peaceful environment encourages deep reflection and healing. The forest’s embrace offers a sanctuary where you can let go of stress, rejuvenate your spirit, and return to the world feeling refreshed, recharged, and fully in tune with your inner calm. Join us to unlock your true potential.
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